Measurable Improvements That Matter
Achieve measurable results in record time, getting stronger, leaner, and healthier with every session.
Rose, 63
Struggled with a high percentage of body fat and low Skeletal Muscle Mass (SMM), aiming to reduce fat and increase muscle.
Improvements in 3.5 Months: – Body Fat Mass decreased by 3.9%, from 15.5 kg to 14.9 kg. – Weight decreased by 4.7%, from 61.9 kg to 59.0 kg. – Skeletal Muscle Mass (SMM) decreased from 25.3 kg to 24.1 kg.
"I've not only reduced my body fat but also made a significant step towards my goal of gaining muscle. Age is just a number, and I'm excited to continue my fitness journey at Telomere."
Rose, 63
Struggled with a high percentage of body fat and low Skeletal Muscle Mass (SMM), aiming to reduce fat and increase muscle.
Improvements in 3.5 Months: – Body Fat Mass decreased by 3.9%, from 15.5 kg to 14.9 kg. – Weight decreased by 4.7%, from 61.9 kg to 59.0 kg. – Skeletal Muscle Mass (SMM) decreased from 25.3 kg to 24.1 kg.
"I've not only reduced my body fat but also made a significant step towards my goal of gaining muscle. Age is just a number, and I'm excited to continue my fitness journey at Telomere."
Rose, 63
Struggled with a high percentage of body fat and low Skeletal Muscle Mass (SMM), aiming to reduce fat and increase muscle.
Improvements in 3.5 Months: – Body Fat Mass decreased by 3.9%, from 15.5 kg to 14.9 kg. – Weight decreased by 4.7%, from 61.9 kg to 59.0 kg. – Skeletal Muscle Mass (SMM) decreased from 25.3 kg to 24.1 kg.
"I've not only reduced my body fat but also made a significant step towards my goal of gaining muscle. Age is just a number, and I'm excited to continue my fitness journey at Telomere."
Kuldeep, 30
Started her fitness journey with a high body fat percentage and aimed to reduce it while increasing lean body mass.
Improvements in 5 Months: – Body Fat Mass decreased by 8.0%, from 19.9 kg to 18.3 kg. – Skeletal Muscle Mass (SMM) increased by 4.9%, from 20.5 kg to 21.5 kg. – Percent Body Fat (PBF) dropped from 34.5% to 31.8%.
"Telomere Fitness gave me the data to truly see the changes. The results speak for themselves, and I'm looking forward to what's next."
Kuldeep, 30
Started her fitness journey with a high body fat percentage and aimed to reduce it while increasing lean body mass.
Improvements in 5 Months: – Body Fat Mass decreased by 8.0%, from 19.9 kg to 18.3 kg. – Skeletal Muscle Mass (SMM) increased by 4.9%, from 20.5 kg to 21.5 kg. – Percent Body Fat (PBF) dropped from 34.5% to 31.8%.
"Telomere Fitness gave me the data to truly see the changes. The results speak for themselves, and I'm looking forward to what's next."
Kuldeep, 30
Started her fitness journey with a high body fat percentage and aimed to reduce it while increasing lean body mass.
Improvements in 5 Months: – Body Fat Mass decreased by 8.0%, from 19.9 kg to 18.3 kg. – Skeletal Muscle Mass (SMM) increased by 4.9%, from 20.5 kg to 21.5 kg. – Percent Body Fat (PBF) dropped from 34.5% to 31.8%.
"Telomere Fitness gave me the data to truly see the changes. The results speak for themselves, and I'm looking forward to what's next."
Chris, 35
Started his fitness journey with a high Skeletal Muscle Mass (SMM) and a low body fat percentage but aimed to further increase his lean body mass.
In just 8 months, Chris made significant improvements: – Skeletal Muscle Mass (SMM) increased by 9.1%, from 40.6 kg to 44.3 kg. – Body fat mass decreased by 56.4%, from 5.5 kg to 2.4 kg. – Percent Body Fat (PBF) dropped from 7.0% to 3.0%.
"I've not only put on significant muscle but also shredded body fat. The results speak for themselves, and I'm looking forward to what's next."
Chris, 35
Started his fitness journey with a high Skeletal Muscle Mass (SMM) and a low body fat percentage but aimed to further increase his lean body mass.
In just 8 months, Chris made significant improvements: – Skeletal Muscle Mass (SMM) increased by 9.1%, from 40.6 kg to 44.3 kg. – Body fat mass decreased by 56.4%, from 5.5 kg to 2.4 kg. – Percent Body Fat (PBF) dropped from 7.0% to 3.0%.
"I've not only put on significant muscle but also shredded body fat. The results speak for themselves, and I'm looking forward to what's next."
Chris, 35
Started his fitness journey with a high Skeletal Muscle Mass (SMM) and a low body fat percentage but aimed to further increase his lean body mass.
In just 8 months, Chris made significant improvements: – Skeletal Muscle Mass (SMM) increased by 9.1%, from 40.6 kg to 44.3 kg. – Body fat mass decreased by 56.4%, from 5.5 kg to 2.4 kg. – Percent Body Fat (PBF) dropped from 7.0% to 3.0%.
"I've not only put on significant muscle but also shredded body fat. The results speak for themselves, and I'm looking forward to what's next."
Statistics
Average Success Metrics
Numbers Don't Lie: Average Member Improvements.
FAQ
Answers to common questions
Still unsure about something? Call us at (416) 900-9679 or email info@telomerefitness.org, we’re here to help.
What happens during my first session?
Who will coach the session?
What should I bring?
Can I try a class before committing?
Do I need to book before experiencing a session?
FAQ
Answers to common questions
Still unsure about something? Call us at (416) 900-9679 or email info@telomerefitness.org, we’re here to help.
What happens during my first session?
Who will coach the session?
What should I bring?
Can I try a class before committing?
Do I need to book before experiencing a session?
FAQ
Answers to common questions
Still unsure about something? Call us at (416) 900-9679 or email info@telomerefitness.org, we’re here to help.
What happens during my first session?
Who will coach the session?
What should I bring?
Can I try a class before committing?
Do I need to book before experiencing a session?
Free Trial
Book a Complimentary Intro Session to See If Our Training Is the Right Fit for You
Spots are limited due to our small class sizes. You’ll receive a confirmation within 2 hours.
Free Trial
Book a Complimentary Intro Session to See If Our Training Is the Right Fit for You
Spots are limited due to our small class sizes. You’ll receive a confirmation within 2 hours.
Free Trial
Book a Complimentary Intro Session to See If Our Training Is the Right Fit for You
Spots are limited due to our small class sizes. You’ll receive a confirmation within 2 hours.
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@telomerelongevitytraining
Location
Hours
Monday - Thursday: 5:30 AM - 9:00 PM
Friday: 5:30 AM - 7:00 PM
Saturday: 7:30 AM - Noon
Sunday: 7:30 AM - Noon
Location
Hours
Monday - Thursday: 5:30 AM - 9:00 PM
Friday: 5:30 AM - 7:00 PM
Saturday: 7:30 AM - Noon
Sunday: 7:30 AM - Noon
Hours
Monday - Thursday: 5:30 AM - 9:00 PM
Friday: 5:30 AM - 7:00 PM
Saturday: 7:30 AM - Noon
Sunday: 7:30 AM - Noon